Woke up, got out of bed

Dragged my running tights up my legs.

Drank a cup of water, hooked up my iPod

Looking up, I noticed it was getting late.

Got my pepper spray, phone, money, and ID.

Stepped into my kicks and ran down the street.

The air was clean because of the rain

The crossing guard was not being a pain.

After mile 4.5 I start to slow

I ran a 12:40, that speed is a bit low.


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